Soapstone Assault

Another Soapstone Assault is in the books. This mid-summer classic is a Shenipsit Striders tradition. The race used to be in October, but it faced a lot of competition in the fall. In mid-July, the trail running calendar is a thin, so the Assault is better positioned to attract a bigger field. Of course, a big field for the Assault is 25 people. With the handicap start and 1,800 feet of climbing in 5.5 miles, it isn’t for everyone. Today’s weather was atrocious. It was 80F degrees and 95% humidity. In one hour, I think I sweat as much as I did during the whole month of June.Β 

The Assault requires skills that I don’t have. I’m not talking about the running. I’m talking about the navigation. For the third time, I missed a key turn. The race has six ascents (and five descents) of Soapstone Mountain. You have to be aware. Several of us missed climb four. It’s crazy, but there was a cone right in the middle of the trail indicating the left turn. I still missed it. So did the guy that was likely headed for the win. He dejectedly quit. I opted to repeat the section I missed and finished.Β 

There was a good turnout and everyone seemed to be enjoying themselves, despite the humidity. One person who didn’t get lost (for the first time), was 78 year old Rich Busa. It was great to see the living legend and catch up a bit. He had a fine run today. Debbie also had a decent run, but well off her course record time. The heat was a major factor. She had the lead until the bottom of Killer Hill, but Brett Stoeffler caught her and went on to win. Apparently, he wasn’t saving his legs for Monday night’s Grand Prix Series race at Wickham Park. We will find out tomorrow if he is going to pay the price for pushing so hard on that final climb.

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@trailrunningmom led another successful #Yoga at #Sunset for the #boltonlandtrust This year's venue was the #BoltonHeritageFarm It's been a tradition to move to a new spot each time. I got my first #cyclocross ride of the year in too! #yogini #yogi #shavasana Sightseeing on my second favorite road in #Connecticut #grassyhill #cycling #bicycle #sevencycles #horstengineering Camp was swell! @thecubscouts @boyscoutsofamerica #cubscouts #boyscouts #junenorcrosswebster I visited the new HQ of the @appalachianmountainclub that is under construction at 10 City Square in #Charlestown I had to ride by the #BunkerHill Monument at the end of the #FreedomTrail #Boston #sevencycles First time at the People's Forest Trail Race since 2011. This first image is the look of a dejected man who lost 25 minutes with a wrong turn on a big descent. That's costly in an 11 kilometer race. Even worse is that @trailrunningmom is the one who led him (and two other runners) off course! They survived. It was a nice day on the #FarmingtonRiver. #trailrunning #teamhorstsports #shenipsitstriders πŸƒπŸ»β›°πŸ† Another great #sunset at #windingtrails Two distant pre-swim thunderclaps turned the race into a #Duathlon which suited me just fine! It's nice to not come into T1 with a two minute deficit. #Triathlon #mountainbiking #trailrunning #teamhorstsports Once again, @trailrunningmom took the cookie prize for winning the special summit competition at the finish line of the #shenipsitstriders #SoapstoneAssault Here is a picture of a picture of myself taking a picture. @cwoodside59 put together a nice piece for the @ctforestandparkassociation quarterly. I'm looking forward to my next #carfreecommute #selfie #bicycle #windingtrails Kid's #Triathlon

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