Utah

Debbie, Shep, and I journeyed to Utah last week. I took advantage of the opportunity to attend a supplier conference hosted by a Horst Engineering customer located just south of Provo, Utah. This particular customer has been very successful in the aerospace parts business and it was enjoyable to see a bit of their operations. 

Debbie and Shep got to explore Salt Lake City while I was attending to business. They walked, ran, and took the train all over downtown. They found a great vegetarian restaurant, Sage’s Cafe; and explored the Discovery Gateway, the Utah Children’s Museum. They also planned out the remaining two days of our trip.

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I ❤️ the @eastcoastgreenway ### #eastcoastgreenway #sevencycles #teamhorstsports #carfreecommute
Finally made it to the @breakawaybrewhaus in time! Technically I was late, but Matt and Cindy are Bolton neighbors. I left my empty bottles a month ago and now they are full again. You can easily fit three in a @dillpicklegear pannier. I’m STILL waiting for my pannier’s lost mate to find its way home. #carfeecommute @horsteng #teamhorstsports #crossspikes @seven_cycles #sevencycles #bicycle #beer 🚴🏽🍺
A fun filled day of #mountainbike goodness at the West Rock Superprestige Short Track final. The @the_ccap #teamhorstjuniorsquad and the older dudes on #teamhorstsports all rode like champs. We gave it our all and left it all out there on the gnarly course. There must have been at least 15 of us in a variety of categories, plus a couple of runners; and our families, who cheered like madmen/madwomen. Big thanks to the Laurel Bike Club/D’Aniello’s Amity Bicycle. @horsteng #crossspikes
A 5K #trailrunning race was a great way to kick off today’s West Rock Superprestige Short Track #mountainbike finale. It suited the Livingston women just fine. @trailrunningmom and Little D were both on their respective podiums after two laps of the gnarly course. It was a small but dedicated group of runners who came out for the inaugural run. Good work by the Laurel Bike Club/D’Aniello’s Amity Bicycle crew. #teamhorstsports #shenipsitstriders 🏃‍♀️⛰🏆
Old Lyme to Bolton with a diversion to see one of my favorite barns. #madeinusa @horsteng @seven_cycles @dillpicklegear #sevencycles #horstengineering #crossspikes #teamhorstsports #july4th #independenceday
Anytime a #triathlon swim is canceled (due to a #thunderstorm ⛈), the advantage goes to the Livingston’s. We rarely lament a run 🏃‍♀️when it replaces a swim. 🏊‍♂️ @trailrunningmom took the victory in the mud. 🚲 Shep notched a Tiny Tri win. Boy did it rain ☔️at #windingtrails tonight! 🌩 ### #Duathlon #teamhorstsports @horsteng #crossspikes
I rode from @horsteng to Cornwall Bridge to see @trailrunningmom finish her 36 mile (+8,094 feet ascent/-8,048 feet descent) solo training run on the Mohawk Trail/Appalachian Trail Loop. Better her than me! She crushed it on a hot day in 9h38m. I had a lovely ride on some of the best roads in #Connecticut and arrived at the trailhead 20 minutes before she did. We followed it up with a date @floraweha ☀️ 🚲 🏃‍♀️ #trailrunning #cycling #teamhorstsports #shenipsitstriders #ultrarunning @seven_cycles #sevencycles @appalachianmountainclub @ctforestandparkassociation @ultraspire #ultraspire #veganathlete
Passed through #Toronto late in the day yesterday during a short biz trip and discovered #dufferingrovepark the fabulous #reflexologyfootpath and the farmers market.
#nembafest was an absolute blast. This morning, #teamhorstjuniorsquad and #teamhorstsports put in one more monster #kingdomtrails ride. These #trails are awesome. We saw so many friends out there. The rain calmed down Friday’s dust. We missed some other big events like #manitousrevengeultra and @wser , but this event is on par. 3,000 riders in the hills of #vermont Today was the #mountainbiking equivalent of a #powderday 🚵‍♂️⛰ ### @nemba_mtb @kingdomtrails @horsteng @the_ccap #horstengineering #crossspikes

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