American Zofingen After-Effects

I’m surprised to be recovering OK from the pounding of the American Zofingen. I think my back aches more than my legs. But, my legs were hurting pretty bad. I don’t get too sentimental over race finishes, but this one was special. Given the circumstances, my meager training plan, and the amount of stuff I’ve got going on at work, I was really happy to gut it out and finish. 

I’m convinced that even the big guns were sore after this race. How could you not be? With 14,000 feet of climbing, there was no spot on the course when you could relax. You were either going up or down. I was sad to give up my streak at the Monroe Dunbar Brook Trail Race, but in the end it was worth it. Debbie was kind enough to give up her streak too, which was even longer than mine.

0 Responses to “American Zofingen After-Effects”



  1. Leave a Comment

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




Horst Engineering

Thread Rolling Inc.

Sterling Machine

Horst Spikes

Instagram

@trailrunningmom shed no tears when thunder and lightning turned race 3 of the Winding Trails Summer #Triathlon Series into a #Duathlon #teamhorstsports #hardrock100 is only 96 miles more than the 4 miles she ran tonight with the five mile #mountainbike in between. #trailrunning #pursuitstrong #pursuitfitness Start of the @root66raceseries #DomnarskiFarm Junior 12-18 year old race. #root66raceseries #teamhorstsports #teamhorstjuniorsquad #mountainbiking #mountainbike Beautiful June day in #Massachusetts For me, the #westrocksuperprestige highlight is always the youngest junior girls and boys. Here is the start of last night's Junior 9-11 year old Short Track #mountainbike race. This is the next generation of #cycling enthusiasts. @the_ccap #teamhorstsports #teamhorstjuniorsquad #horstspikes #mountainbiking 🚵‍♀️🏆❤️ Not bad. Third place in the series for #singlespeed division after doing two of the four #westrocksuperprestige #mountainbike races. Fun just to ride strongly. #teamhorstsports #horstspikes @horsteng #mountainbiking @seven_cycles #sevencycles Incredible June night. One day after the #solstice for the #westrocksuperprestige finale. @the_ccap @horsteng #teamhorstsports #teamhorstjuniorsquad #mountainbiking #solstice #railtrail ride:  #teamhorstjuniorsquad #teamhorstsports #hopriverstateparktrail #mountainbike The second (our first) #windingtrails Summer Off-Road #Triathlon Series race of the year was a big success. Three Livingston's raced including @trailrunningmom and the first "Grand Feast" of the season with the Schulz Clan helped us refuel. #teamhorstsports #mountainbiking #trailrunning I ran the #greylocktrailrace on #fathersday and @trailrunningmom loosened her legs after #manitousrevenge by running the 5K with Little D. Shep took 5+ minutes off of last year's time. #mountgreylock The Western Massachusetts Athletic Club had to share #greylockglen with the #harrypotter festival, which was kind of crazy. It was a weird combination of people. I'm sticking with he  #trailrunning community. @trailrunningmom finished #manitousrevenge 54 miles in 14:41:32. Fantastic! She is pumped and primed for #hardrock100 next month. #teamhorstsports #shenipsitstriders #pursuitstrong #pursuitfitness #trailrunning @ultraspire #ultraspire @altrarunning #altrarunning #ultrarunning #catskillsmountains 🏃🏻⛰

Follow me on Twitter

Categories

Archives

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 279 other followers


%d bloggers like this: