Winding Trails Summer Triathlon Series

This past Tuesday evening, I finally made it to the Winding Trails Summer Tri Series. This weekly off-road adventure is one of my favorite events though this is only the second time I’ve done it. I did one race in 2009, but I have raced (cyclocross, mountain biking, adventure racing, etc.) at Winding Trails many times. I love the venue and I love weeknight racing on gorgeous summer evenings.

It was a little warm and humid this past Tuesday, but the conditions were perfect for racing. Fortunately, I was able to get to the venue in Farmington, Connecticut without battling too much traffic. I would do more of these, but getting from East Hartford to the other side of the river during rush hour traffic is an absolute nightmare.

An amazing 194 athletes finished the regular course, which is a 1/4 mile swim/8 kilometer MTB/5 kilometer trail run. I’m blown away by that number. Nearly 200 triathletes on a Tuesday night!? The results are proof. There was a mini race too. The popularity of triathlons that are accessible to regular folks is amazing. I’m sure that many of these people will step up to a distance longer than the spring, which is very cool.

My race was pretty good. I’m finally shaking this mid-summer cold and the funk that came with it, but I’m still nicked up. I’ve got a long list of minor injuries. My right big toenail is ready to come off, I smashed my right middle finger in a door, and I have fresh wounds on my right and left knees (scrapes) and left hand (blood blister) from this race.

My swim was unremarkable. It was a tight course and was fairly rough in the first wave, especially for a “scrimmage.” I swam a straighter line than recent open water swims, but I was still slow. I opted not to use a wetsuit since it was short and I need to practice without it. My swim to bike transition was ugly. I opted to put on my jersey (again for practice) and I couldn’t get it pulled over my head. It was stuck and I was wandering around blind. I nearly had to call someone for help, but I got it on without tripping. I wish I had video of this episode. Flustered, I mounted my bike outside of transition cross style, turned left and immediately dumped it. I smacked my left arm, left knee, and jammed my left hand on a pile of rocks. I ended up with a nasty blood blister on my palm, right in the crease. Not good.

My heart rate was probably around 200 when I remounted and took chase. It was bad enough that I was so slow on the swim. Losing time between transition and the crash was downright hilarious. Eventually I settled into a rhythm and started making my way through the field. I think I passed all but ten or so athletes on the bike leg. The course was fast, dry, and sandy with some roots. My second transition was much better and I set out in pursuit of the remaining competitors. I really thought I could win this race, but I didn’t know how much of a gap the remaining guys had, and I didn’t ask. I just chased.

2/3rd’s of the way through the run, I had one of those falls that comes out of nowhere. One second you are running upright and the next second, you are not. I must have caught my left foot on a root because I went down so hard I didn’t know what happened. I drove my right knee into the ground and rolled. I popped right up, but a bit dazed. I collected myself and started running again, though a bit out of synch. By the end of the run, I had caught all but two guys and finished third.

Given the circumstances and my slow swim (33rd place), I was happy. It was a nice way to end a long day.  First would have been a real morale boost going into my heavy Ironman training phase, but I did this race for fun, and fun it was. I had the second fastest run, but it needed to a be a bit faster if I was going to catch Toby Kulas and Chris Winter.

Maybe next year…

Race Results

0 Responses to “Winding Trails Summer Triathlon Series”

  1. Leave a Comment

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Horst Engineering Family of Companies

Cross Spikes™


I never post about food. However, this is the second time this week that I’m posting about food. These #vegan dishes at Empress by @theprivegroup were awesome. #instavegan #singapore Everything worked out fine for @trailrunningmom After a little stress, they had her race packet and bib number at the @metasprintseries venue and she kept it upright on the bike! 🚴🏽 She was very pleased with 2nd place 🏆 in her age group at her first road #Duathlon.🏃🏻There are no mountains ⛰ and there isn’t much singletrack in #singapore but it’s still a great city for endurance sports. It looked like there were more than 1,500 athletes at the 3K/18K/3K race with LOTS of kids too. Great vibe! #triathlonsg #teamhorstsports 🇺🇸 Our kids may recognize this great Shoppes @marinabaysands feature from six years ago. I had forgotten how cool it was. #singapore #marinabaysands First time on a road bike for @trailrunningmom In advance of her first ever road duathlon @metasprintseries I taught her some tips & tricks including the do's/don'ts of shifting strategy, cornering, blocking (not), drafting (not), passing, flying mount/dismount, etc. It was fun! Even though she was on a "rental" too, I couldn't keep up on my "steed." #triathlonsg #singapore #teamhorstsports @thecheryltan #cheryltan #singapore #singapore Name those tunes. 11-year-old Feng E is making a name for himself in Asia and beyond. #guitar #fenge #singapore 🎸 @trailrunningmom led #yoga at #ypoedge #singapore 

@ypoglobal #yogini Tremendous #vegan dinner @metasingapore Without a heads up, Chef Sun and his team whipped up an amazing seven course + three “snacks” meal for @trailrunningmom and me, that was worthy of their @michelinguide star. We sat at the counter and watched every step in the process. Chef said that with advanced notice (of our diet), he “would have done better.” We appreciated his perfectionism, but it was just fine. #metarestaurant #instavegan #michelinguide #singapore

Follow me on Twitter



Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 299 other followers

%d bloggers like this: