Johnny Duke 4-Miler at Cedar Hill

Today was the 2nd race in the 2011 Hartford Track Club Winter Series. We took a break from shoveling and chipping to get outside and play a bit. The treadmill and rollers have also been wearing on us. The Johnny Duke 4-Miler was run in Cedar Hill Cemetery in Hartford, Connecticut. Every year, the HTC holds this race in the cemetery and honors one of the notable people interred there. According to the HTC site, “Duke was the Hartford Bellevue Square Boys Club boxing coach. His reputation for helping inner city youngsters is legendary and spanned over 50 years.” Past honorees have been Gideon Wells and J.P. Morgan. The cemetery is quite beautiful, even with a thick blanket of snow covering it. The website boasts that 30,000 people have chosen Cedar Hill as their final resting place since 1864.

The course was in rough shape after this week’s multiple snow and ice storms. We did the course once before the race as a warm up and we spent some time trying to figure out the lines. There was so much ice in some spots, that it was downright treacherous. Where there was melting, icy puddles up to two inches deep remained. We loved every minute of it! I had chosen a pair of road running shoes, but Debbie at least had trail runners with some tread. It was wild. The cemetery staff had done there best to clear the snow, but the ice remained. Yesterday’s melting had made it even worse. The steepest hill on the course, which you have to do twice, was so slick that I had trouble getting up it. During our warmup laps, I actually went backwards. That has never happened before. Today, the Chariot was a bear to push through the icy slush, but we still had a blast.

Our son actually complemented me during the race when I made it up the hill without falling or sliding backwards. I was doing a 60 minute mile for that section, but that’s OK. I made up some time on the descents where I just skidded away! Our daughter slept the entire race, which was a huge advantage. I only had to stop twice because our little guy sneezed. He proclaimed, “I’ve got boogers,” which is a message to his parents to get a hanky. He had his hands pulled way up into his jacket, so I had to do the clean up job for him, and sacrificed my own gloves because I was in a huge rush. A couple of guys caught me when I stopped, but I got by them again. It was a fun workout because you couldn’t go too hard. I was four or five minutes slower than my past times, but it was fantastic to be running outside with minimal vehicular traffic. Debbie had a good workout and finished third overall, though this is just a training race for crazy people.

It will be interesting to see who is honored in 2012!

Race Results

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@thecubscouts #pinewoodderby never gets old. Pack 157 Bolton, Connecticut #cubscouts So that little injury caused by my @renocxnats crash on Saturday afternoon wasn’t so little after all. It’s a broken leg (fibula). Prognosis is good, but it hurts like heck. My blog post report with blow by blow details is linked in my profile. #cxnats #teamhorstsports @horsteng #crossspikes #crossisboss - - -

This #lifedeathcyclocross stuff is true!!!! I crashed out of the Singlespeed Championship @renocxnats (on the dreaded off-camber) but not before having more fun. @artroti43 raced on the frosty course ❄️ at day break. 🚴🏽 We met a lot more @horsteng #crossspikes customers. I hung with little bunny hopper 🐰 Miles, the Junior 11-12 year old Silver Medalist.🥈I cheered for Nic, who represented @the_ccap in the Junior 15-16 age group. @sportstert and Iva came down from Tahoe to cheer LOUDLY for me. 🎺 I got my badly sprained ankle taped and iced. I had a beer. 🍺 I’m even looking forward to my red eye flight home ✈️ . Best of all, I’ll see @trailrunningmom and the kids on Sunday. I can’t explain the sensation, but despite the pain, I’m ready for next #Cyclocross season to begin... after some rest. #teamhorstsports #cxnats #horstengineering @parkavebikeshop #crossisboss #lifedeathcyclocross #crossiscoming You could say that at least for this week, I’m married to my #bicycle - - -

@renocxnats #cxnats @seven_cycles #sevencycles #teamhorstsports #horstengineering #crossspikes @horsteng #chapelofthebells #Cyclocross #lifedeathcyclocross Good day representing @horsteng at @renocxnats in the 45-49 age group. It’s a great course. The wind was blowing hard, but the sun finally came out. I’m happy with 37th place but should have made a move to get to 29th, which was 30 seconds ahead. That’s a long way when you are going flat out and cramping. 4,500 foot elevation was a factor. I’m disappointed that they cut one lap of my race when I wasn’t close to getting lapped by the leaders. You train this hard and come all this way; and you want to get the most racing for the $ and time invested. They only let 25 riders do the full six laps. The only positive to come out of that was that I watched fellow New Englander @adammyerson execute a perfect final sprint to win the Stars and Stripes again. Teammate @artroti43 had a good ride too. 
@seven_cycles #sevencycles #horstengineering #teamhorstsports @bicycleseastct #crossspikes #cxnats #renocxnats #Cyclocross #crossisboss @therichardsachs didn’t have the race he hoped for but it was still great to see him @renocxnats and “pit” for him. He said he officially started his second off season, but first of 2018. @artroti43 and I played soigneur/mechanic for 90 minutes, but minus the massage! atmo #renocxnats #richardsachs #teamhorstsports @horsteng #crossspikes #hauteframebuilding #Cyclocross #crossisboss #lifedeathcyclocross I previously hadn’t published this image, but it recently received an Honorable Mention in the 2017 @appalachianmountainclub Photo Contest for the People Outdoors category. Check out my blog (link in profile) for the interesting story of his photo (shot with this iPhone 6s), a trip report from this amazing Maine adventure, and past contest history. I love this image of two of my favorite women. I’m barred from submitting images to the 2018 contest, but I’ll be back in 2019. #appalachianmountainclub #baxterstatepark #katahdin Congratulations to Master Park, the Park Family, and the entire team at Park’s U.S. #Taekwondo at the Grand Opening of the new facility in the former VFW building. Our kids love it! So much better than being next door to the pawn shop and liquor store.😊#tkd 🇺🇸🇰🇷 This morning, the @trinitycollege Main Quad was bathed in beautiful sunshine ☀️but it was frigid and the wind was blowing! ❄️ The chapel was packed with an overflow crowd to celebrate the (shortened) life of a lovely friend. She will be missed. #circleoflife 🌏

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