2012 Traprock 50K

Our family spent all day at an ultra marathon trail race, and neither Debbie or I ran. However, a lot of our friends did. Today’s third Traprock 50K in Bloomfield, Connecticut, was a lot of fun. We crewed for my cousin, Danny Roy, who finished his first ultra. We cheered for all of our club-mates in the Shenipsit Striders. We helped out where we could.

Ben Nephew won the men’s race and Kristina Folcik won the women’s race. Ben didn’t get the course record, and likely due to the warmer than normal temperature. He was followed by the ageless Jack Pilla and Ryan Welts. The trails in Penwood State Forest were dry and dusty. The weather was warmer than usual, which was very different from past editions of Traprock. Debbie ran the inaugural Traprock in 2010, and both of us ran the race in 2011, but we opted to sit this one out.

There were nearly 100 finishers in the three lap race. Approximately 125 started. There was also a one-lap 17K race. Like the Nipmuck Trail that the Northern Nipmuck Trail Race was held on last week, the Metacomet Trail is another key part of the Connecticut Blue-Blazed Hiking Trails. The Metacomet is also part of the New England Scenic Trail. Race Directors Kevin Hutt and Steve Nelson said that proceeds from the sold-out event would benefit the Connecticut Forest & Park Association.

The Traprock team got support from several local sponsors. In addition to support from the Shenipsit Striders, support also came from the Bimbler’s Sound Running Club. Bimbler’s Jerry Turk and Kerry Arsenault handled the race timing.

The Traprock 50K in April and the Bimbler’s Bluff 50K in October, have become Connecticut’s two best ultras. It’s great to see how these races have grown.

Race Photos

Race Results

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I never post about food. However, this is the second time this week that I’m posting about food. These #vegan dishes at Empress by @theprivegroup were awesome. #instavegan #singapore Everything worked out fine for @trailrunningmom After a little stress, they had her race packet and bib number at the @metasprintseries venue and she kept it upright on the bike! 🚴🏽 She was very pleased with 2nd place 🏆 in her age group at her first road #Duathlon.🏃🏻There are no mountains ⛰ and there isn’t much singletrack in #singapore but it’s still a great city for endurance sports. It looked like there were more than 1,500 athletes at the 3K/18K/3K race with LOTS of kids too. Great vibe! #triathlonsg #teamhorstsports 🇺🇸 Our kids may recognize this great Shoppes @marinabaysands feature from six years ago. I had forgotten how cool it was. #singapore #marinabaysands First time on a road bike for @trailrunningmom In advance of her first ever road duathlon @metasprintseries I taught her some tips & tricks including the do's/don'ts of shifting strategy, cornering, blocking (not), drafting (not), passing, flying mount/dismount, etc. It was fun! Even though she was on a "rental" too, I couldn't keep up on my "steed." #triathlonsg #singapore #teamhorstsports @thecheryltan #cheryltan #singapore #singapore Name those tunes. 11-year-old Feng E is making a name for himself in Asia and beyond. #guitar #fenge #singapore 🎸 @trailrunningmom led #yoga at #ypoedge #singapore 

@ypoglobal #yogini Tremendous #vegan dinner @metasingapore Without a heads up, Chef Sun and his team whipped up an amazing seven course + three “snacks” meal for @trailrunningmom and me, that was worthy of their @michelinguide star. We sat at the counter and watched every step in the process. Chef said that with advanced notice (of our diet), he “would have done better.” We appreciated his perfectionism, but it was just fine. #metarestaurant #instavegan #michelinguide #singapore

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