2013 Know Your Pace Race

Running the Know Your Pace Race with the Silk City Striders has become another Thanksgiving Week tradition. The winner isn’t the first across the line, but rather the one who comes closest to their predicted pace. No timing devices or GPS’s are allowed. You have to run on feel.

2013_Know Your Pace Race 38

The race is a preview of the Manchester Road Race course. TheΒ MRR is Thursday and it is sold out with 15,000 registered runners again. The KYPR is also your last chance to get a seeding card for the Under-40, Under-35, or Under-30 queues.

2013_Know Your Pace Race 40

This year, no one nailed it, running exactly their pace, but a few came close. Douglas Mulcahy was the winner, coming :07 within his pace. Nancy Barnwell was :08 off and Ann Etre was :09.

2013_Know Your Pace Race 48

2013_Know Your Pace Race 28

Debbie ran the race for fun. We enjoyed hanging out with all of our Strider friends at the MRR Expo. Main Street in Manchester was buzzing with activity on this sunny (but cold) Saturday morning. The KYPR was followed by the Little Manchester Road Race.

2013_Know Your Pace Race 1

Race Results

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