2016 Connecticut Trails Day

Yesterday was National Trails Day. The Connecticut Forest & Park Association coordinated 223 events this weekend. Debbie and the Bolton Land Trust hosted a Family Fitness Hike at Bolton Heritage Farm (Rose Farm) in our hometown. Rose Farm is a local gem. I’ve written about it many times. The Bolton Summer XC Series will once again be on Wednesdays starting later this month. Horst Engineering has been a longtime sponsor of Connecticut Trails Day.

2016_Rose Farm Family Fitness Hike-6

2016_Rose Farm Family Fitness Hike-7

We had a decent turnout for the hike. Debbie and our kids led the group on a .75 mile walk around the farm with multiple stops to perform exercises including agility drills, pushups, squat jumps, and burpees. It was a lot of fun. The weather was fantastic. It was quite warm and we had brilliant sunshine. Debbie, the kids, and I live nearby, so they were able to ride their bikes to the farm while I jogged over.

2016_Rose Farm Family Fitness Hike-2

2016_Rose Farm Family Fitness Hike-4

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Start of the @root66raceseries #DomnarskiFarm Junior 12-18 year old race. #root66raceseries #teamhorstsports #teamhorstjuniorsquad #mountainbiking #mountainbike Beautiful June day in #Massachusetts For me, the #westrocksuperprestige highlight is always the youngest junior girls and boys. Here is the start of last night's Junior 9-11 year old Short Track #mountainbike race. This is the next generation of #cycling enthusiasts. @the_ccap #teamhorstsports #teamhorstjuniorsquad #horstspikes #mountainbiking πŸš΅β€β™€οΈπŸ†β€οΈ Not bad. Third place in the series for #singlespeed division after doing two of the four #westrocksuperprestige #mountainbike races. Fun just to ride strongly. #teamhorstsports #horstspikes @horsteng #mountainbiking @seven_cycles #sevencycles Incredible June night. One day after the #solstice for the #westrocksuperprestige finale. @the_ccap @horsteng #teamhorstsports #teamhorstjuniorsquad #mountainbiking #solstice #railtrail ride:  #teamhorstjuniorsquad #teamhorstsports #hopriverstateparktrail #mountainbike The second (our first) #windingtrails Summer Off-Road #Triathlon Series race of the year was a big success. Three Livingston's raced including @trailrunningmom and the first "Grand Feast" of the season with the Schulz Clan helped us refuel. #teamhorstsports #mountainbiking #trailrunning I ran the #greylocktrailrace on #fathersday and @trailrunningmom loosened her legs after #manitousrevenge by running the 5K with Little D. Shep took 5+ minutes off of last year's time. #mountgreylock The Western Massachusetts Athletic Club had to share #greylockglen with the #harrypotter festival, which was kind of crazy. It was a weird combination of people. I'm sticking with he  #trailrunning community. @trailrunningmom finished #manitousrevenge 54 miles in 14:41:32. Fantastic! She is pumped and primed for #hardrock100 next month. #teamhorstsports #shenipsitstriders #pursuitstrong #pursuitfitness #trailrunning @ultraspire #ultraspire @altrarunning #altrarunning #ultrarunning #catskillsmountains πŸƒπŸ»β›° Ben Nephew took the 54 rugged mile #manitousrevenge in 10 hours and 57 minutes. He said it was super slippery. @mountainpeakfitness #mountainpeakfitness #trailrunning #ultrarunning #catskillsmountains

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