2016 Scrooge Scramble

Today, we did the 26th Scrooge Scramble 5K in Rockville, Connecticut. The annual Christmas Day race benefits the Cornerstone Foundation

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It was great to see so many friends. Both the Shenipsit Striders and Silk City Striders were well represented.

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The course was slightly different from past years. We took a left into the driveway for Cabin Hill Greenhouses. We did a loop in front of their building, and then returned to the regular course.

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Debbie ran with our daughter. My son and I ran hard and we both pushed it a bit, but our main event is in 10 days when we race the 2017 USA National Cyclocross Championships at Riverside Park in Hartford. We had great weather with bright sunshine, a mild temperature in the low-40’s Fahrenheit. This fun run is a nice tradition.

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Race Results

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The @gpgloucester #gpgcx was a lot of fun. #teamhorstsports #teamhorstjuniorsquad @seven_cycles #sevencycles #crossspikes @bicycleseastct #cyclocross
Another great @vermont50 in the books. #vermont50 #teamhorstsports #shenipsitstriders #crossspikes #trailrunning #ultrarunning #mountainbiking
I had an extraordinary and unexpected early morning run. Late last night I drove through heavy t-storms to #Vermont and couldn’t find a vacant motel anywhere near where I planned to stop. I ended up getting the last available room at the Quality Inn in Quechee at midnight. I awoke early, explored #QuecheeGorge at sunrise and then ran into the village. The basement door @simonpearceinc was already open and the hydro powered factory was buzzing with activity. I’ve visited several times, but seeing the operation humming at dawn was a thrill. I could have spent all day watching them make martini 🍸 glasses, but my time was short. #trailrunning #simonpearce
Last night, I got a fabulous tour of the brand new Yale Center for Musculoskeletal Care Surgical Center in #newhaven The technology and cost $$$$ was mind blowing. It wa devise to that there is much profit in Orthopaedic medical devices and procedures. I’m all in on efficiency and improving quality of care, but rising health care expenses remain a huge problem for @horsteng and many small and mid-sized businesses. I don’t want surgery, but after meeting the doctors at this amazing facility, this is the place to get knee, hip, shoulder, and other body work done.
Newtown #Cyclocross was a blast. @the_ccap #teamhorstjuniorsquad #teamhorstsports #crossspikes
The @lego 5K Family Road Race is always so much fun. #shenipsitstriders #teamhorstsports #lego #running 🏃🏽‍♂️🏃‍♀️
I made a quick afternoon trip to #centralpark for the @appalachianmountainclub YOP 50th anniversary celebration. We heard several exceptional speakers highlight the importance of getting kids outdoors. AMC will help get 9,000 kids outside in 2018. Despite my car and train adventure, I saw a lot of trees on a lovely day. I wish I could have taken a park lap or two on bike or foot. Sadly, I came straight from work and had no time. 🚙 🚊 🌲 #appalachianmountainclub
Lovely day for the first XC meet of the season. 🏃🏾‍♀️🏃🏽‍♂️
Dodge Pond at Camp Kirkham #newhampshire

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