2017 Mother’s Day Dash

Today, I ran my 11th Mother’s Day Dash since 1999. My first “Dash” was run even before I met Debbie. This  year, it was a family affair, with Debbie and both of our children racing this classic 5K in Vernon/Rockville, Connecticut.

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11 races is a pretty good data set. The course has changed slightly, but it is still 3.1 miles. This year’s course was the same as last year.

Mother's Day Dash 5K Chart

Last year, I ran my fastest time (17:33) and this year (18:15), I ran my 5th fastest time. So, it was about the middle of my range which peaked (18:49) in 2007. That was a slow year!

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I’m happy with my run given the 39 degree Fahrenheit temperature and cold rain. The field wasn’t that fast, so I had no one to chase and no one to push me either. The Livingston’s did pretty well, coming away from the race with three medals, and four gift certificates.

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The star of the show was our 7-year-old, and she wasn’t even one of the award winners. She gets an award from Debbie and me for being “tough” and running on her own in grim conditions. After I finished, I donned a jacket and ran back to see her. She was just trucking along.

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The flat and fast course suited our 10-year-old son, and he is getting faster by the race. It was great to see some of our Shenipsit Striders friends. Tom Curtiss is a fixture at this event.

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Jessica Willis was our cheering gallery and she got some fun photos and videos. She was there to cheer on Matthew Davis, which was good fortune for us!

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We celebrated by eating lunch at a restaurant (Simply Thai) that we didn’t have a gift certificate for. That’s just how it goes.

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I know that Debbie loves running on Mother’s Day, and there is no better place to do it than at our former hometown race.

Race Results

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Lots of fun on the morning AND afternoon #carfreecommute The driver of this truck should have opted to ride his #bicycle to work today like me! #eastcoastgreenway #sevencycles #teamhorstsports #biketoworkday
I spent the afternoon with @trailrunningmom on a section of the @newenglandtrail 🏃🏽‍♀️that we never saw before. The sunshine ☀️ did us good. We ran from Mead’s Corner to Lake Wyola State Park where we had dropped our @seven_cycles 🚴🏽Then we rode back to our car. Recovery meal was at Bela in NoHo. 🥦 #sevencycles #teamhorstsports #shenipsitstriders #newenglandtrail #trailrunning
I hosted three sessions and 30 kids at Bolton Center School (middle school) Career Day. Two sessions were on the role of a CEO (entrepreneurial leader) in a mid-sized business. The third session was on advanced manufacturing careers including CNC Machining, Manufacturing/Mechanical Engineering, Quality Assurance, etc. I told them we are hiring! #manufacturing #madeinusa #horstengineering #business #familybusiness #advancedmanufacturing #instamachinist #precisionmachining @horsteng
Swell time at the #FatTireClassic at #windingtrails with #teamhorstsports and the @the_ccap #teamhorstjuniorsquad We had cold rain and mud. That’s New England in April! #mountainbiking #horstengineering 🚵‍♂️💦🌧🥶
Hoppin Hodges 5K #trailrunning #railtrail #running #shenipsitstriders #teamhorstsports 🏃🏿🐇🐣🌧🏃🏽‍♀️#easterrunning
Yesterday, members of the @the_ccap #teamhorstjuniorsquad toured @seven_cycles It was a great experience for these young rippers! #sevencycles #horstengineering #teamhorstsports #mountainbiking #cyclocross #manufacturing #bicycle #titanium #madeinusa 🚲 🇺🇸
Lots of fun and suffering at today’s #traprock50K @trailrunningmom and I spent most of our 6 hours and 35 minutes in the woods together. Even Shepard got into the act...running the one lap 17K race. #shenipsitstriders @shenipsitstriders #teamhorstsports @ultraspire #ultraspire #bbtrs19 @blue_blazed_trail_series #trailrunning #ultrarunning
I was on an early morning run 🏃🏿in #blueash Ohio and came upon a town line sign indicating their sister city is #ilmenau 🇩🇪 Germany. My late grandfather, Harry Livingston (aka Horst Liebenstein) founder of @horsteng is an alumnus of @tu.ilmenau and native of #badliebenstein He earned bachelors and masters degrees 🎓in Mechanical Engineering from that school. Several years ago I visited his former home 🏠 but didn’t make it to Ilmenau. At least I’ve been to Blue Ash! #horstengineering
Sunday Livingston Family #quadrathlon #mountainbiking 🚵‍♂️ #trailrunning 🏃🏽‍♀️ #swimming 🏊‍♂️ #rockclimbing 🧗‍♀️ #teamhorstjuniorsquad #teamhorstsports #shenipsitstriders

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