2022 Traprock 50K

Today’s Traprock 50K really hurt. I didn’t even make it the whole way. I stopped after two laps and approximately 34 kilometers. Debbie kept going and even she suffered, but she still finished within a minute of her 2021 time and took another win.

We have a long history with Traprock, going back to its founding, so it was nice to do it again. I think this is my second time not finishing, which is OK. I felt like crud, which was about the same as how I felt half way through the MT. TAMMANY 10 three weeks ago.

I’m due for a break from competition, so this is a good point to seek a reset. I haven’t got anything else planned so that is good. In the coming months, I’ll be happy to commute to/from work (by bike), run a few days a week, and get in an occasional swim at the YMCA.

We had good weather for today’s race and the trails were in good condition too. There were a few wet and muddy sections, but you could easily navigate them and keep your feet dry. Debbie caught up to me on the second lap around the 19 mile mark as I was walking. I never really ran again. I jogged the downhills, but knew that attempting another lap would be detrimental in many ways.

There was nothing to gain, so I got to the finish line, donned some warm clothes, and hung out until she finished the race. She will likely rest her legs over the next few weeks before starting to run again. Congratulations to all of the finishers (of the 17K too) and thank you to the volunteers. Traprock packs a punch. That’s part of what makes it special.

Race Results

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Helping out our neighbors: the kids are playing “farmer” this weekend. 🐓 🐐
Pumped to be back at the @newenglandairmuseum for Women Take Flight 2022. I brought Little D to help!
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Well that was pretty incredible. Congrats to @trailrunningmom Congrats to ALL the participants whether they finished or not. Mahalo to ALL of the volunteers. More will be written about this ohana when we get home.
@trailrunningmom was holding steady as she departed Nu’uanu for the last time at 92.5 miles. Shepard is having fun but it’s all business now. There is a pitched battle for second place and if they keep pushing, it’s a threat to Debbie’s lead. I’m doing the mental math and she has to keep pushing too. Anna and Mele left the aid station together and are throwing down.
I said I would only post two more times, but I’m posting three. A big shout out to fellow New Englander, our “adopted” runner and Hawaii “housemate” Tim Glickman. I’m pulling for him to persevere. He came through lap four at Nu’uanu at 72.5 miles and was hurting but we agreed he would NOT quit. They will have to make him stop. I told him to just keep moving forward.
We made it to Paradise Park Aid Station (Manoa) just in time to catch @trailrunningmom at mile 87 (or so). Shepard is on pacing duty now and he decided to go from here rather than Nu’uanu. That’s cool. She is up to 7th overall which is also pretty cool. She hasn’t faltered yet and we don’t expect her to. I’ll post after Nu’uanu and then at the finish…and then I’m done!
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It’s been seven hours since the last report. I joined @trailrunningmom for lap four/the graveyard shift. This sequence includes her return to the Nature Center after lap three and then our trek to Manoa. She is running so well on this gnarly course.

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