2022 Traprock 50K

Today’s Traprock 50K really hurt. I didn’t even make it the whole way. I stopped after two laps and approximately 34 kilometers. Debbie kept going and even she suffered, but she still finished within a minute of her 2021 time and took another win.

We have a long history with Traprock, going back to its founding, so it was nice to do it again. I think this is my second time not finishing, which is OK. I felt like crud, which was about the same as how I felt half way through the MT. TAMMANY 10 three weeks ago.

I’m due for a break from competition, so this is a good point to seek a reset. I haven’t got anything else planned so that is good. In the coming months, I’ll be happy to commute to/from work (by bike), run a few days a week, and get in an occasional swim at the YMCA.

We had good weather for today’s race and the trails were in good condition too. There were a few wet and muddy sections, but you could easily navigate them and keep your feet dry. Debbie caught up to me on the second lap around the 19 mile mark as I was walking. I never really ran again. I jogged the downhills, but knew that attempting another lap would be detrimental in many ways.

There was nothing to gain, so I got to the finish line, donned some warm clothes, and hung out until she finished the race. She will likely rest her legs over the next few weeks before starting to run again. Congratulations to all of the finishers (of the 17K too) and thank you to the volunteers. Traprock packs a punch. That’s part of what makes it special.

Race Results

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